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From my space to yours…
Its a time of adjustment for everyone. Trust yourself and the universe. We have to believe that this too shall pass. Right now all we can do is surrender and accept, learn and grow from this experience. Using this time to reflect and process what is going on in the world outside while we are “safe” inside.
We have all adapted to this “change”, very quickly and we are relying and learning more and more about technology, and the wonders of Netflix and enjoying our own surroundings. So whether your “home” schooling or “home” working, take a little time out of your day, and just breathe, balance and be.
Please contact me, and let me help you create your own positive energy in the comfort of your own home. Or if you want to keep your company employees connected during this time of separation, we can organise an online group session.
Our Aim at PURELY YOGA is to help you achieve the best from your practise. We teach a broad range of Yoga styles & Pilates classes in a great environment. All classes are tailored to suit you. If you can’t find a class on the timetable to suit you, we can arrange private sessions or you can organise your own group classes. We also offer corporate classes, after school programs, and classes as part of the PE curriculum.
Yoga is for everyone, regardless of your age, size, gender or fitness. There is no one way to practise yoga, every person has a different story and every body has its own unique requirements. We try to nurture the health of every individual.
Start or Deepen your yoga practise here:
BLACKROCK: IDRONE LANE
Schedules are updated monthly so please check the timetable to find a class at a location and time which suits you. If you can't find anything on the schedule we can try to organise something for you..
Eating properly will not only help you become healthy but also help you feel fitter and cleaner. Yoga Diet also help you control your weight.
BABY & TODDLER REFLEXOLOGY:
A loving touch. This is added in to the baby yoga class however if you want more you can book private baby or toddler reflexology for one on one attention.
Now offering personal and private yoga classes to you in your own home or in a private studio in Blackrock or Stepaside.
GROUP AND CORPORATE YOGA CLASSES:
Also available are small group classes, working on the specific needs of the group and corporate classes, perhaps you want a lunchtime class in your place of work.
BABY, TODDLER & KIDS YOGA:
Classes available for small groups or in your Montesorri
GIFT VOUCHERS AVAILABLE:
A thoughtful Christmas or Birthday present for your loved one - either a course of lessons or perhaps a few private lessons to get anyone started.
Play Therapy now available, for more information click www.bearinmindplaytherapy.ie
FOR MORE DETAILS ON CLASSES PLEASE CHECK THE CLASSES SECTION - FULL TIMETABLE.